B) Writing Through …

A Week’s Worth of Journaling Prompts: Uncertainty

January 17, 2012
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They say the only constant in life is change. I believe that to be true. And if there is anything certain about change, it’s uncertainty. Just when you think things are moving along according to plan, Blam! something changes. Jobs, relationships, homes, and people come and go. Even when we look forward to a particular [...]

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A New Year’s Writing Tradition

January 1, 2012
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There’s something about the end of one year and the beginning of the next that invites review and reflection. Without this calendar marker, it’s really just another day—but, for me, January 1 always feels momentous. It’s like drawing a line in the sands of time between the past and the present: whatever happened in the [...]

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A Week’s Worth of Journaling Prompts: Got Courage?

December 5, 2011
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Every man has his own courage, and is betrayed because he seeks in himself the courage of other persons. ~Ralph Waldo Emerson What do you picture when you think of courage? I picture children and adults with serious illnesses who manage to inspire others by maintaining positive outlooks; activists for social justice who peacefully stand [...]

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Blogtalk: Living with Regret

December 2, 2011
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Do you regret wrong decisions you’ve made? What does it really mean to feel regret? And is life better without it? In the following TED talk, Kathryn Schulz makes a strong case for accepting regret as a positive and reasonable emotional response to bad decisions and mistakes. “We should feel pain when things go wrong,” [...]

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A Week’s Worth of Journaling Prompts: Body Gratitude

November 21, 2011
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Reading Purge: Rehab Diaries and interviewing author Nicole Johns last week has made me more aware of body image—a touchy subject for most of us, man or woman, boy or girl—and the many ways in which it affects us. How often I, for instance, look into a mirror and see only the unwanted bulges, bumps, [...]

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Writing Through Emotions: Death – the Ultimate Fear

October 31, 2011
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Halloween, All Hallows Eve, Día de los Muertos, Samhain — ritual celebrations of death, the end of harvest, and the transition into the cold, dark winter. The ancient Celts believed the boundary between the worlds of the living and the dead to be thin and permeable this time of year, when ghosts roam the earth [...]

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A Week’s Worth of Journaling Prompts: Discomfort

October 10, 2011
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Have you ever noticed how some people are able to tolerate a great deal of discomfort and pain, while others yelp or yell or complain about the slightest little things (or at least that’s how it seems to you)? Discomfort is a term that covers a wide range of emotional and physical responses, from the [...]

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