gratitude

A Week’s Worth of Journaling Prompts: Body Gratitude

November 21, 2011
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Reading Purge: Rehab Diaries and interviewing author Nicole Johns last week has made me more aware of body image—a touchy subject for most of us, man or woman, boy or girl—and the many ways in which it affects us. How often I, for instance, look into a mirror and see only the unwanted bulges, bumps, [...]

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Writing Through Gratitude: The 31-Day Gratitude Journaling Challenge

November 23, 2010
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This time of year is a great time to begin a gratitude journal. And since it takes at least three weeks to form a new habit, I’d like to challenge all of you would-be gratitude journal writers to a 31-day challenge. – The challenge is this: Each day, from December 1st through December 31st, write [...]

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Writing Through Gratitude: What it Means

July 20, 2010
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A FRIEND recently told me that she keeps a journal only during the tough times and that she finds it difficult to write when everything seems to be going well. And she’s not the first person to have told me that. I’ve noticed that when things are difficult, we’ll write the things we can’t find [...]

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