February 2, 2011
JOURNALING is a way of giving voice to our inner thoughts and feelings; in a very real sense, it’s a monologue for an audience of one. But journal writing can help us develop more than one voice and in more than one form. We can write in the child’s voice, the teenager’s voice, and the [...]
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December 7, 2010
Did you know that journal writing, in addition to helping you make meaning of life’s events, can help improve your communication with others? Whether we’re writing or speaking, our goal is to communicate our thoughts and feelings. When journal writing, you have the freedom to bring up vague ideas and give them definition and form, to surface buried feelings and examine and nurture them into a shape that makes sense.
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