intensive journaling

Why Write? Making Meaning of the Meaningless

September 28, 2010

SOMETIMES life just doesn’t seem to make sense. Bad things happen to good people and good things happen to people who don’t seem to deserve them. Creative acts, such as journal writing and art, can help us uncover the personal value of every experience.

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Blogtalk: Writing about Photographs and Obstacles

September 17, 2010

Writing is the best way I know to overcome obstacles, to explore underlying attitudes and beliefs that contribute to our “stuckness,” and to deepen your self-understanding. As I was blogsurfing this morning (did I just make up a word?) , I came across Sharon Lippincott’s latest post titled “Writing Your Way Out of the Dungeon of Despair.” I love this post for a number of reasons.

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Blogtalk: Honoring the Creative Process

August 27, 2010

Adrienne Crezo, in her blog post “On Being Submissive,” beautifully articulates writers’ (and artists’) dilemma: we possess a need to create through our art, second only to our physical needs to breath, eat, and sleep, yet — human that we are — feel inadequate to the task. Our minds imagine great works of sculpture, words [...]

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Why Write? Journaling Helps You do Life Better

August 24, 2010

If you’re like many of us, sometimes getting started with a new challenge can seem like the hardest thing in the world. Human beings don’t mind hard work or long journeys; we’re just terrified of getting started! We procrastinate, and make excuses, and stick our heads in the sand. We pretend that if we just [...]

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Why Write? Taking Care of Yourself

August 13, 2010

EVERY day, or at least every other day, I make sure to take a few minutes to write in my journal. It is precious time, just for me. I have a tendency to get so involved in all my other commitments — work, family, taking care of the house and others — that it’s easy [...]

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Blogtalk: Journaling for Direction

August 6, 2010

ONE of the many, many benefits of journaling is that we get to write with a sense of play and exploration that, in other ways, we may have left behind with our mudpie-making days. Journaling can be as fun as splashing in a puddle with our galoshes on, only it’s all done with words, and [...]

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Journal Writing Tips: Writing a Letter to Yourself

August 3, 2010

A FUN AND EFFECTIVE journal writing activity is to write letters to yourself — letters that you can seal up and send, just save for a rainy day, or never read again. You can write to the future you, the past you, or the current you. You can write from one part of you (the [...]

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