life story


On the Riddle of Experience vs. Memory 14

I RECENTLY RE-WATCHED Nobel Laureate Daniel Kahneman’s 2010 TED talk on “The Riddle of Experience vs. Memory,” which is about the difference between what he calls the “experiencing self” (that part of us that experiences life moment by moment) and the “memory self” (that part of us that remembers our […]


Are You Brave Enough to Write your Story? 8

SOME PEOPLE only write their stories when they’ve got nothing to lose. But others write their truth even if they’re risking their reputation, their livelihood or their close relationships in order to do so. Certainly we can see this in books and movies. Take The Help as an example. This […]


What’s Your Halloween Story? 2

All Hallows’ Eve — Halloween — has never meant much to me. When I think back to my childhood, an image surfaces of a dingy, frayed rabbit costume, handed down from child to child and worn until each of us grew too large to wear it. And I remember my […]


How Important are Your Life Stories? 1

The article, “The Centenarian’s Secret,” in the 5-Minute Memoir section of February’s Writer’s Digest Magazine caught my attention. In it, author Diane Speare Triant describes her chance meeting with 103-year-old Nelson McNutt and of subsequently writing and publishing an article summarizing his life story. After his death two years later, […]


Journaling the Sensory Details: Touch 2

THINK for a moment about the sense of touch (the ability to feel temperature, pressure, vibration, and texture) and how much it affects our lives. Now ask yourself, how much of your journal or memoir writing includes the wonderful details this sense offers us? If you’re like me, we don’t […]


Why Write? Clarity 4

WRITING THROUGH TIMES OF UNCERTAINTY clarifies perspective and strengthens decision-making skills. We all have times of change in our lives, times when we don’t know what’s going to happen next, when the future seems to be engulfed by a vague, gray fog, inaccessible and maddeningly disconcerting. When confusion seems to […]


Making Meaning: Creating a Positive Spin 4

AS I WAS LYING ON MY BACK this morning, groaning through one of my yoga stretches, I was thinking about the journal entry I wrote earlier. I had, in the spirit of my weekly Journaling Through Life E-zine, written an entry using one of this week’s writing prompts. The topic […]